The Bluebell 1:1 Gentle Sleep Support Package

Personalised, responsive sleep support for your child and your family.

If frequent night waking, difficult bedtimes, short naps, early rising or sleep associations are leaving you exhausted, you don't have to work it all out alone.

I'll take the time to understand your child's sleep, temperament, routine and your family's needs, then create a gentle, personalised plan that feels realistic for you.

This includes the following:

  • 30-minute initial assessment call
    A chance to talk through your child's sleep and what you would like support with.

  • In-depth sleep assessment
    A detailed look at your child's sleep, routine, development and family circumstances.

  • 60-minute sleep plan consultation
    We'll go through your plan together so you feel comfortable and confident before you begin.

  • 3 weeks of personalised WhatsApp support
    Ongoing guidance, reassurance and adjustments as we see how your child responds.

  • Weekly video check-ins
    Time to review progress, answer questions and make changes where needed.

  • Final consultation
    We'll reflect on your progress and make sure you feel confident moving forward.

  • Personalised next-steps guidance
    Advice to help you navigate future changes in naps, routines and sleep as your child grows.

    Then add a small reassurance box

“Jessica’s sleep has significantly improved. It was a simple plan, but made a big impact. Inese was always supportive and flexible.”


Kathryn, Jessica’s mum

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